Event Date: Tuesday, Oct 31, 2017
Looking for a fun & challenging workout? Preparing for the upcoming Scotiabank ® United Way STAIRCLIMB at One London Place on November 2? If so, please come and join us! The workouts will take place every Tuesday and Friday from 12:10-12:40pm during the month of October. This is a great opportunity to improve heart health and build muscular endurance in the lower body. Please bring athletic footwear and comfortable clothing.
If you don't have a StairClimb team already and are interested in joining Western's Super Team on Nov 2, talk to your United Way Champion or email stingle@unitedwaylm.ca. See you at the top!!!
Stair Climb Workouts
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