Event Date: Thursday, Nov 24, 2016
Come practice mindfulness meditation skills or try it for the first time in a relaxed, casual environment. Participants will practice mindfulness meditation skills via audio-recording.
No weekly commitment necessary and no registration required. However, registered participants will be given priority should the group reach maximum capacity.
Please arrive a few minutes before 10:00am. Due to the nature of the group late-comers cannot be accommodated.
Mindfulness Meditation Drop-in Sessions
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